Entries from 2016-05-01 to 1 month

You’d Be Surprised at How Many Foods Contain Added Sugar

You may know there’s added sugar in your Coke or cookies. But did you know that it’s in your salad dressing, pasta sauce and bread?The Food and Drug Administration came out Friday with its new template for nutrition labels. One big change …

8 Ways To Spread Good Vibes When It Seems Like Your Bad Day Will Never End

It happens in a split second. Everything is going fine. You feel competent, positive and in control.Then, you get triggered. Suddenly, you find your thoughts spiraling down into negativity, gloom and burning anger.Everything changes. You c…

Sweeping changes urged to avoid mass deaths from superbugs

Ten million people could die by 2050 unless sweeping changes are agreed upon to tackle mankind's increasing resistance to antibiotics, which can turn common ailments into killers, a new report warns. Commissioned by the British Government,…

Did you know that you can lose weight with rice pudding

A typical for children, rich and with lots of properties ... rice pudding dessert has vitamins, protein and calcium; you can eat hot or cold and is perfect for doing sport.As if that were not enough, the latest research suggests that help …

Five foods which are great for your skin

Just as our body benefits from regular detoxification, so does our skin. It can give you healthier hair and improve your complexion.Here are a few foods which help in skin detoxification, as per Zee News.1. WatermelonWatermelon is a great …

The Only Way I Could Get Through College With Depression Was By Accepting It

Today I watched as a bee wiggled around on the top stair of my patio as if its wings were broken. It was struggling to get up on its feet as it laid there on its back like a worm pulled out from dirt and washed onto the pavement. For some …

Here's a physical activity to be healthy in polluted Indian metros

The benefits of walking and cycling outweigh the negative effects on health of air pollution, even in places with high levels of air pollution such as New Delhi - one of the most polluted cities in the world, according to a new study. This…